Is Date Fruit Good or Bad for the Heart? | Healthy Eating | SF Gate
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Look up just about any healthy dessert these days, and you'll find recipes teeming with dates. The uber-sweet and sticky fruit has found itself in. You can tell whether or not dates are dried based on their appearance. which are unstable molecules that may cause harmful reactions in. Dates are often unfairly seen as sweets. But there are many good reasons to regularly eat them! So, next time you're craving a snack when you're channel.
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